Training Resources

Table of Contents

Running:

1. My 4 Favorite Run Workouts

70.3 Prep:

2. How To Build Your 70.3 Bike Fuel Plan

Beginner Bike Buying Series:

1. Part 1: Entry Considerations, New vs. Used, Brands and more

2. Part 2: Bike Components, Pedals and Cleats, Accessories

3. Part 3: Upgrading Your Road Bike For Triathlon